At The Polo Club of Boca Raton, the Spa and Fitness Center has always been a favorite amenity for members seeking relaxation and rejuvenation. With the addition of exciting new therapies and wellness opportunities, this space is now transforming into a destination for cutting-edge health and recovery practices.

"The global wellness market is booming because people want to live healthier, longer, and with a better quality of life," says Eric Wilkinson, Director of Spa and Fitness. "At The Polo Club, we're meeting this demand by offering the most advanced wellness experiences, so members don't need to go elsewhere. We're proud to be a destination for wellness."

This commitment to innovation is reflected in the thoughtful new offerings, which bring together science, luxury, and expertise to elevate the spa experience. Whether you're seeking muscle recovery, stress relief, or a moment of peace, our new therapies are designed to meet you where you are and help you feel your best. These are some of the best therapies available for members at the premium Boca Raton country club.

Cold Plunge Therapy
One of the most talked-about additions to the Spa is Cold Plunge Therapy. Imagine stepping into water cooled to a brisk 52 degrees—a shock to the senses at first, but within moments, your body adjusts, and the benefits unfold. This therapy is refreshing and therapeutic, from improving circulation to reducing inflammation and promoting better sleep.

Cold immersion is especially popular among athletes and fitness enthusiasts for its ability to speed up recovery after workouts. However, its appeal goes far beyond sports. Members who have tried it describe a renewed energy and focus that carries them through the day. The practice has even been shown to elevate mood, thanks to the release of endorphins triggered by the cold.

Infrared Light Therapy
For a warmer approach to wellness, Infrared Light Therapy offers a gentle yet powerful way to restore balance and vitality. Unlike traditional heat therapies, this FDA-approved treatment uses red and near-infrared light to penetrate the skin, stimulating healing at a cellular level.

Many members love this therapy for its ease of muscle and joint pain, but the benefits don't stop there. Infrared light also supports skin health by promoting collagen production, which smooths fine lines and reduces pigmentation. The result? A radiant glow that reflects how good you feel on the inside.

Pairing Infrared Light Therapy with Cold Plunge sessions creates a harmonious cycle of recovery and relaxation. These contrasting therapies complement each other, offering a full-spectrum approach to wellness that recharges the body and mind. Experiences like this make the Polo Club of Boca Raton Spa unique and on top of the wellness industry.

Floating Sound Bath and Meditation
For those who crave a deeply therapeutic experience, the Floating Sound Bath is the experience you will love. Combining the calming effects of water flotation with the therapeutic resonance of sound, this treatment is a sensory escape designed to soothe both body and mind.

As the gentle vibrations of sound surround you, stress melts away, leaving a sense of peace and clarity. Many members find this therapy particularly effective for emotional balance, as this experience helps quiet the mind and foster inner harmony.

The Recovery Corner
Between therapies or after a workout, the Spa's Recovery Corner offers a serene space to unwind. Here, zero-gravity loungers, chromotherapy lighting, and advanced recovery tools like compression boots and TheraGuns await.

The ambiance is designed to help you fully relax, whether recovering from physical activity or simply taking a moment for yourself. Gentle acoustic music and therapeutic vibrations add to the experience, creating a calming environment where you can recharge.

Power Plate Workshops
For members looking to add variety to their fitness routine at the Polo Club Spa, the Power Plate Workshops introduce an innovative way to build strength, flexibility, and balance. Guided by our trained staff, these workshops show how whole-body vibration can enhance your workouts, warm-ups, and recovery sessions.

This state-of-the-art equipment is accessible for all fitness levels, offering benefits beyond the gym. Whether preparing for a golf, tennis, or pickleball game or simply staying active, the Power Plate is an excellent addition to your wellness journey.

Creating Your Personalized Wellness Circuit
One of the most exciting aspects of these new offerings is the ability to combine them into a Wellness Circuit. Imagine beginning with the therapeutic warmth of Infrared Light Therapy, followed by the refreshing chill of the Cold Plunge. Together, these therapies provide a well-rounded session that enhances recovery, boosts energy, and revitalizes you.

Members can book individual sessions or explore exclusive packages to help them incorporate these therapies into their routines. The Spa team can always guide you, ensuring your experience is tailored to your needs and goals.

A Wellness Destination Right Here at the Club
With these thoughtful additions, the Spa at the Polo Club of Boca Raton has become more than a place to relax—it's a place for holistic health and rejuvenation. Every detail has been designed with your well-being in mind, from cutting-edge therapies to luxurious recovery spaces.

If you're ready to take your wellness journey to the next level, we invite you to explore everything the Spa at the Polo Club of Boca Raton offers. Contact the Spa and Fitness Center today to book your session or learn more about our packages. Your next level of wellness is right here!